North Shore Academy Long Track Camp
Jan 25, 2024 - Jan 27, 2024 | LT Camp | Milwaukee, WI, USA
NORTH SHORE SPEEDSKATING ACADEMY presents: #
LONG TRACK CAMP WITH BRIAN HANSEN #
Join three-time Olympian and Olympic Silver Medalist Brian Hansen for a weekend of training and personal program development in Long Track Speedskating! #
There will be sessions both ON and OFF the ice, INDOORS and OUTDOORS, as well as opportunities for fireside chats and community-building activities.
Geared for the intermediate/advanced skater prepping for USS Long Track Age Group Nationals,
or any dedicated speedskater Junior D and older looking to "level up."
Projected schedule:
JANUARY 26, 2024
-Ice Practice and Dryland 4pm-6pm
Pettit National Ice Center Pack Session
500 South 84th Street, Milwaukee WI
-Group dinner with community building activity
-Evening – Kick session in the hotel pool/recovery foam roll and stretch
JANUARY 27, 2024
-ISU TIME TRIALS 9:30am-12:30pm
-Group lunch and Video Analysis
-Afternoon - Outdoor skate (weather permitting) and/or winter hill run
-Evening – Discuss personal training goals and receive guidance for developing individualized training programs
JANUARY 28, 2024
-Ice Practice 10-12:30pm - starts/accels/technical/short interval sets
Pettit National Ice Center Pack Session
500 South 84th Street, Milwaukee WI
-Group Lunch with Q & A for Coach Brian
OPTIONAL ADD-ON for Saturday evening, January 27
NORTH SHORE SPEEDSKATING ACADEMY
High Performance Strength & Conditioning
Home Ice Advantage 624 Green Bay Road, Kenilworth IL
Specialized Dryland Coaching by Cameron “LT” Thompson
5-7:30pm
